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Tammi's Crawfish Etoufee

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)116.4035
Energy (kCal)1770.7546
Carbohydrates (g)59.783
Protein (g)129.9302
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    mushroom 1 cup sliced - - - -
    crawfish 1 pound raw 403.4676 0.0 89.7602 2.2667
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    half 1 cup - - - -
    red pepper 1 teaspoon crushed 1.25 0.2753 0.0584 0.0138
    creole seasoning 1 teaspoon 403.4676 0.0 89.7602 2.2667
    salt to taste - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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