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Baked Deviled Eggs with Asparagus

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)155.2221
Energy (kCal)2788.3935
Carbohydrates (g)161.7447
Total fats (g)177.3346
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F (200 degrees C). | 2. Cook asparagus in a large pot of lightly salted boiling water until tender, 5 to 8 minutes. Drain well and set aside. | 3. Scoop yolks out of hard-cooked eggs and transfer to a bowl; mash yolks with a fork. | 4. Mash deviled ham spread, cream, onion, 3/4 teaspoon dry mustard powder, Worcestershire sauce, and 1/2 teaspoon salt into the yolks until thoroughly combined. | 5. Fill cavities in egg halves with the yolk mixture; set deviled eggs aside. | 6. Melt 6 tablespoons of butter in a saucepan over medium heat, and whisk flour into butter until smooth and bubbling. | 7. Whisk in milk, a little at a time, until the sauce is smooth and thickened; reduce heat to low and simmer for 5 minutes. | 8. Whisk in Cheddar cheese, 1/4 teaspoon dry mustard powder, salt to taste, and black pepper; stir sauce until cheese is melted and incorporated. | 9. Spread asparagus into the bottom of a 9x13-inch baking dish. | 10. Arrange the deviled eggs on top of asparagus; pour the cheese sauce evenly over the deviled eggs. | 11. Mix crushed corn flakes with 2 tablespoons melted butter in a bowl; sprinkle over the casserole. | 12. Bake in the preheated oven until the sauce bubbles and the topping is browned, about 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 2 pounds trimmed cut 181.4372 35.1988 19.9581 1.0886
    egg 10 hard-cooked peeled sliced 715.0 3.6 62.8 47.55
    ham spread 1 can deviled 777.2114 38.2849 31.2324 55.8801
    heavy cream 1 tablespoon 51.0 0.41100000000000003 0.426 5.412000000000001
    onion 1 teaspoon grated 1.3333 0.3113 0.0367 0.0033
    mustard powder 3/4 teaspoon - - - -
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    salt 1/2 teaspoon - - - -
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    purpose flour 6 tablespoons - - - -
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    cheddar cheese 2 cups shredded mild - - - -
    mustard powder 1/4 teaspoon - - - -
    salt to taste - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    corn flake cereal 1 cup crushed 99.96 24.6428 1.652 0.2548
    butter 2 tablespoons melted 513.0 23.570999999999998 16.029 43.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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