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Jambalaya with Fresh Fruit

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.2702
Energy (kCal)895.0792
Carbohydrates (g)63.2058
Protein (g)91.1471
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 3 tablespoons - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken apple sausage 1 package - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    green bell pepper 3/4 cup chopped 21.8925 4.7955 0.7506 0.2815
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    bay leaf 2 - - - -
    grain rice 1 1/2 cups - - - -
    thyme 1 1/2 teaspoons 1.212 0.2934 0.0667 0.0202
    salt 1/2 teaspoon - - - -
    chili powder 3/4 teaspoon 5.7105 1.0064 0.2726 0.2892
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    red pepper flake 1/2 teaspoon - - - -
    white wine 1/3 cup - - - -
    tomato 3/4 cup canned crushed 31.05 6.885 1.62 0.27
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    shrimp 3/4 pound peeled deveined 289.0007 0.0 68.3402 1.734
    pineapple 1/2 cup diced 41.25 10.824000000000002 0.4455 0.099
    mango 1/2 cup diced 49.5 12.3585 0.6765 0.3135
    apple 1/2 cup diced 32.5 8.6312 0.1625 0.1062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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