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Ann's Shrimp Etouffee

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)507.7516
Energy (kCal)3547.049
Carbohydrates (g)116.2702
Total fats (g)130.3874
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 100 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, melt butter and saute onions, celery and garlic for about 45 minutes or until they are cooked down. | 2. Stir in flour and cook briefly, do not brown. Stir in chopped shrimp and cook for 20 minutes. | 3. Pour in 2 to 3 cups of water and mushrooms. Stir in paprika and season with salt, pepper and red pepper flakes. Cook for 30 minutes. Should be a thick and have a gravy-like consistency. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 cup 1368.0 62.856 42.744 115.2
    white onion 2 chopped 120.0 28.02 3.3 0.3
    celery 6 stalks chopped 61.44 11.4048 2.6496 0.6528
    garlic 3 cloves pressed 13.41 2.9754 0.5724 0.045
    purpose flour 4 tablespoons - - - -
    shrimp 5 pounds peeled deveined chopped 1926.671 0.0 455.601 11.56
    mushroom 1 cup chopped - - - -
    paprika 3 tablespoons 57.528 11.014000000000001 2.8846 2.6296
    salt to taste - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    red pepper to taste crushed 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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