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Louisiana Yam-Apple Medley

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.2183
Energy (kCal)925.606
Carbohydrates (g)173.3869
Total fats (g)26.4434
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat an oven to 375 degrees F (190 degrees C). | 2. Mix the yams and apples, and place into the bottom of a 2-quart casserole dish. Stir the pecans, sugar, and cinnamon together in a bowl; scatter over the yams and apples. Drizzle the margarine over the mixture. | 3. Bake in the preheated oven until the topping begins to brown, basting 1 or 2 times while cooking, about 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yam 2 cans sliced undrained 273.2234 66.4708 5.4645 0.4078
    apple 1 can sliced undrained 97.4513 25.8808 0.4873 0.3186
    pecan 1/2 cup chopped 143.1733 26.831999999999997 2.9467 3.016
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    cinnamon 1/2 teaspoon ground - - - -
    margarine 2 tablespoons melted 202.75799999999998 0.2538 0.2538 22.701

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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