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Tanya's Louisiana Southern Fried Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.8036
Energy (kCal)3837.7622
Carbohydrates (g)31.9028
Total fats (g)422.5363
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium size bowl mix together the eggs and milk. Add ALMOST all of the salt, pepper, garlic powder, and onion powder (reserve a dash of each for seasoning the chicken pieces). Set aside. | 2. Sprinkle a dash of the remaining salt, pepper, garlic powder and onion powder onto both sides of the chicken pieces. | 3. In a large skillet, heat the oil over medium heat. Put the flour in a plastic bag. One piece at a time, dip the chicken into the egg/milk mixture then add to the plastic bag. Shake the bag so that the flour is covering each piece of chicken. | 4. You can check to see if the oil is hot enough by sprinkling a little flour in the skillet. If it fries, it's hot enough! Place the chicken pieces in the skillet. After about 5 minutes, turn the chicken over. Let chicken fry for about 15 minutes or until the meat is cooked through and the juices run clear. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    salt 2 teaspoons - - - -
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    onion powder 2 teaspoons 16.368 3.7978 0.4997 0.0499
    purpose flour 2 1/2 cups - - - -
    vegetable oil 1 1/2 cups 2818.74 0.0 0.0 327.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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