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'Momma Made Em' Chicken and Sausage Gumbo

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.9908
Energy (kCal)1030.9899
Carbohydrates (g)18.1938
Protein (g)4.1738
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 195 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - - - -
    purpose flour 1/2 cup - - - -
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    onion 1 package chopped - - - -
    green bell pepper 1 package - - - -
    celery 5 stalks chopped 51.2 9.504 2.208 0.544
    cajun seasoning 1 tablespoon - - - -
    bay leaf 2 - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    okra 1 package sliced - - - -
    salt black pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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