RecipeDB

Cooking in progress....

Merwin's Shrimp Gumbo

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)242.5651
Energy (kCal)3285.82
Carbohydrates (g)44.0664
Protein (g)241.9502
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 135 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sausage 1 pound smoked cut 1401.6021 4.2638 54.3404 128.0493
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    chicken 1 cut - - - -
    purpose flour 2/3 cup - - - -
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    green bell pepper 2/3 cup chopped 19.46 4.2627 0.6672 0.2502
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    shrimp 2 pounds peeled deveined 770.6684 0.0 182.2404 4.624
    water 8 cups 0.0 0.0 0.0 0.0
    salt to taste - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    bay leaf 2 - - - -
    file powder - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition