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Authentic, No Shortcuts, Louisiana Red Beans and Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.8918
Energy (kCal)3236.8218
Carbohydrates (g)621.8048
Protein (g)146.9896
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 480 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bean overnight 1 pound soaked 403.4676 0.0 89.7602 2.2667
    water 10 cups 0.0 0.0 0.0 0.0
    andouille sausage 1 pound sliced 403.4676 0.0 89.7602 2.2667
    onion 1 chopped sweet 60.0 14.01 1.65 0.15
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    garlic 8 cloves chopped 35.76 7.9344 1.5264 0.12
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    creole seasoning 1 teaspoon 403.4676 0.0 89.7602 2.2667
    basil leaf 6 chopped 403.4676 0.0 89.7602 2.2667
    ham hock 1 - - - -
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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