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Delicious Shrimp Creole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.6378
Energy (kCal)673.7697
Carbohydrates (g)40.0166
Protein (g)95.5256
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    bell pepper 1/2 cup chopped - - - -
    garlic 6 cloves minced 26.82 5.9508 1.1448 0.09
    tomato green chile pepper 1 can diced - - - -
    tomato sauce 1 can - - - -
    white sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    bay leaf 2 - - - -
    purpose flour 1/2 cup - - - -
    salt black pepper 1 to taste pinch ground - - - -
    shrimp 1 pound peeled deveined 385.3342 0.0 91.1202 2.312
    tomato juice 1/2 cup 20.655 4.289 1.0327 0.3524

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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