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Crawfish Boulettes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.9983
Energy (kCal)771.478
Carbohydrates (g)130.4262
Total fats (g)13.7608
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the crawfish tails, chopped onion, bell pepper, celery, garlic, stale bread, and egg into the bowl of a food processor. Add the salt, black pepper, and 2 teaspoons of Cajun seasoning. Cover and pulse until the crayfish mixture is finely chopped. Scrape into a bowl and fold in the parsley and green onions. Cover and refrigerate 1 hour. | 2. Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Whisk the bread crumbs and 1 tablespoon of Cajun seasoning together in a bowl; set aside. | 3. Form the crawfish mixture into 1 tablespoon-size balls and roll in the bread crumbs. Cook in batches in the hot oil until the balls turn golden brown and begin to float, about 4 minutes. Drain on a paper towel-lined plate and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crawfish tail 1 package cooked peeled - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green bell pepper 1/4 cup chopped 7.2975 1.5985 0.2502 0.0938
    celery 1/4 cup chopped 4.04 0.7499 0.1742 0.0429
    garlic 1 1/2 teaspoons minced 6.257999999999999 1.3885 0.2671 0.021
    white bread 5 slices - - - -
    egg 1 71.5 0.36 6.28 4.755
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cajun seasoning 2 teaspoons - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    green onion 3 tablespoons sliced 4.86 1.0332 0.1746 0.0846
    vegetable oil 2 quarts - - - -
    bread crumb 1 1/2 cups 639.9 116.6076 21.627 8.586
    cajun seasoning 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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