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Crawfish Cornbread

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)115.5012
Energy (kCal)1683.2234
Carbohydrates (g)109.9542
Total fats (g)89.2585
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish. | 2. Stir together cornmeal, baking soda, and salt in a large bowl. In another bowl, beat together the eggs, onion, green pepper, pimentos, vegetable oil, Cheddar cheese, cream-style corn, jalapeno pepper, crawfish tails, seasoned salt, cayenne pepper, and garlic powder until the mixture is well combined. Pour the crawfish mixture into the cornmeal mixture, and stir together. Pour the mixture into the prepared baking dish. | 3. Bake in the preheated oven until the cornbread is lightly golden brown, and a toothpick inserted into the center comes out clean, about 55 minutes. Allow to rest for about 10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow cornmeal 1 cup 407.48 85.7416 10.1016 4.148
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    egg 2 143.0 0.72 12.56 9.51
    onion 1 chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    pimento 1 jar diced drained - - - -
    vegetable oil 1/3 cup 626.3867 0.0 0.0 72.6667
    cheddar cheese 1 cup shredded - - - -
    cream corn 1 can 403.4676 0.0 89.7602 2.2667
    jalapeno pepper 1/3 cup chopped 8.7 1.95 0.273 0.111
    crawfish tail 1 pound peeled 403.4676 0.0 89.7602 2.2667
    salt 1 pinch seasoned - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    garlic powder 1 pinch 0.6413 0.1409 0.0321 0.0014

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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