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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 10 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Combine coleslaw mix, pepperoncini peppers, red onion, mayonnaise, lemon juice, red wine vinegar, Dijon mustard, sugar, salt, 1/2 teaspoon granulated garlic, 1/2 teaspoon granulated onion, and lemon pepper in a large bowl. Toss until well combined. Cover and refrigerate until ready to use. | 2. Place catfish fillets in a large shallow baking dish. Sprinkle hot sauce over the top and turn the fillets to coat. | 3. Combine Cajun seasoning, flour, cornmeal, bread crumbs, 1 tablespoon granulated garlic, 1 tablespoon granulated onion, black pepper, and cayenne pepper in a large brown paper bag. Add catfish fillets and shake gently to coat fillets thoroughly. | 4. Heat olive oil in a large skillet over medium-high heat. Fry breaded catfish fillets until browned and crisp, about 3 minutes per side. Place on paper towel-lined paper plates to drain. | 5. Spread each hoagie bun with 1/4 cup remoulade-style spread. Place 2 catfish fillets on top and top with 1 to 2 cups coleslaw. Garnish with lemon wedge, cherry tomato halves, and banana pepper rings. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
coleslaw				-	-	-	-
coleslaw mix	1	package	shredded	-	-	-	-
pepperoncini pepper	1/4	cup	pickled chopped	-	-	-	-
red onion	1/4	cup	diced	-	-	-	-
mayonnaise	1/3	cup		279.1733	0.0	0.2861	30.9333
lemon	1/2		juiced	0.5592	0.1754	0.0089	0.0061
red wine vinegar	1	tablespoon		2.8310000000000004	0.0402	0.006	0.0
dijon mustard	1	teaspoon		-	-	-	-
white sugar	1	teaspoon		16.254	4.1992	0.0	0.0
salt	1	teaspoon		-	-	-	-
garlic	1	tablespoon	granulated	12.665	2.8101	0.5406	0.0425
onion	1/2	teaspoon	granulated	4.0	0.934	0.11	0.01
lemon pepper	1/4	teaspoon		-	-	-	-
catfish				-	-	-	-
fillet catfish	8			-	-	-	-
cajun seasoning	1/2	cup		-	-	-	-
purpose flour	2	cups		-	-	-	-
cornmeal	2	cups		883.28	187.6116	19.8128	8.7596
bread crumb	2	cups		853.2	155.4768	28.836	11.448
garlic	1	tablespoon	granulated	12.665	2.8101	0.5406	0.0425
onion	1	tablespoon	granulated	4.0	0.934	0.11	0.01
black pepper	1 1/2	teaspoons	ground	8.6595	2.2063	0.3585	0.1125
cayenne pepper	1/2	teaspoon		2.862	0.5097	0.1081	0.1554
olive oil	1	cup		1909.44	0.0	0.0	216.0
assembly				-	-	-	-
italian hoagie bun	4			-	-	-	-
remoulade sandwich	1	cup		-	-	-	-
lemon	1		cut	1.2808	0.4116	0.0486	0.0132
cherry tomato half	1	cup		-	-	-	-
banana pepper ring	1/2	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.