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Southern Jambalaya

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.7826
Energy (kCal)1700.0175
Carbohydrates (g)56.3207
Protein (g)249.9462
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 3 cups chopped 192.0 44.832 5.28 0.48
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    salt 2 teaspoons - - - -
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    andouille sausage 1 pound sliced 403.4676 0.0 89.7602 2.2667
    chicken meat 1 1/2 pounds skinless boneless cut 816.0019 0.0 153.0003 17.816
    bay leaf 3 - - - -
    grain white rice 3 cups uncooked 403.4676 0.0 89.7602 2.2667
    water 6 cups 0.0 0.0 0.0 0.0
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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