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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 60 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Heat the vegetable oil in a Dutch oven over medium heat; cook and stir the onions, bell pepper, salt, and cayenne pepper until the vegetables are a deep brown color, about 20 minutes. Add the andouille sausage, and continue to cook, stirring often, for 10 to 15 minutes. Drain any fat. Stir in the chicken and bay leaves; cook and stir until the chicken is browned, about 8 minutes. | 2. Stir in the rice, and cook for 2 minutes. Pour in water; cover and cook over medium heat, without stirring, until the rice is tender and the liquid has been absorbed, about 30 minutes. Remove the bay leaves, stir in the green onions and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
onion	3	cups	chopped	192.0	44.832	5.28	0.48
green bell pepper	1	cup	chopped	29.19	6.394	1.0008	0.3753
salt	2	teaspoons		-	-	-	-
cayenne pepper	1	teaspoon		5.724	1.0193	0.2162	0.3109
andouille sausage	1	pound	sliced	403.4676	0.0	89.7602	2.2667
chicken meat	1 1/2	pounds	skinless boneless cut	816.0019	0.0	153.0003	17.816
bay leaf	3			-	-	-	-
grain white rice	3	cups	uncooked	403.4676	0.0	89.7602	2.2667
water	6	cups		0.0	0.0	0.0	0.0
green onion	1	cup	chopped	19.17	4.0754	0.6887	0.3337

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.