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Southern Style Beef Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.2192
Energy (kCal)876.9083
Carbohydrates (g)45.2179
Protein (g)147.0269
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 90 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    beef stew meat 1 1/2 pounds cut 605.2014 0.0 134.6403 3.4
    tomato green chile 1 can diced 605.2014 0.0 134.6403 3.4
    tomato 3 cans stewed diced 186.2069 41.2894 9.7151 1.6192
    okra 1 package cut - - - -
    baby lima bean 1 package - - - -
    corn kernel 1 package - - - -
    potato 4 peeled diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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