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Grilled Salmon II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.1015
Energy (kCal)568.38
Carbohydrates (g)13.3885
Total fats (g)56.515
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together peanut oil, soy sauce, balsamic vinegar, green onions, garlic, brown sugar, ginger, red chile flakes, sesame oil, and salt. Place fish in a glass dish, and pour marinade over all. Cover with plastic wrap, and refrigerate for 4 to 6 hours. | 2. Preheat barbecue or gas grill. | 3. Oil the grill rack, and adjust height to 5 inches from coals. Remove salmon from marinade, and place on grill. Grill for 10 minutes per inch of thickness, measured at thickest part, or until fish just flakes when tested with a fork. Turn halfway through cooking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fillet salmon 4 - - - -
    peanut oil 1/4 cup 477.36 0.0 0.0 54.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    green onion 2 tablespoons sliced 3.24 0.6888 0.1164 0.0564
    brown sugar 1 1/2 teaspoons 17.1 4.4141 0.0054 0.0
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    ginger 3/4 teaspoon ground 1.2 0.2666 0.0273 0.0112
    red pepper flake 1/2 teaspoon crushed - - - -
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    salt 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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