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Spicy BBQ Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7311
Energy (kCal)309.4822
Carbohydrates (g)15.0845
Total fats (g)27.2786
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a skillet over medium heat and cook the onion and garlic until tender. Mix in ketchup, vinegar, Worcestershire sauce, brown sugar, dry mustard, salt, pepper and hot sauce. Bring to a boil. Reduce heat to low and simmer 10 minutes, stirring occasionally. Remove from heat and set aside. | 2. Preheat grill for high heat. | 3. Lightly oil grill grate. Place chicken on grill. Brush constantly with the sauce and cook 8 to 15 minutes on each side, depending on size of piece, until juices run clear. Discard any remaining sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    ketchup 3/4 cup - - - -
    vinegar 1/3 cup 16.73 0.7409 0.0 0.0
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    pepper sauce 1/4 bottle - - - -
    chicken 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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