RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	46.8864
Energy (kCal)	1509.979
Carbohydrates (g)	93.6223
Total fats (g)	117.748
Fatty acids, total saturated 20:0 (g)	0.0059
Fatty acids, total saturated 18:3 undifferentiated (g)	0.9653
Fatty acids, total polyunsaturated 17:1 (g)	0.0000
Fatty acids, total trans-monoenoic (g)	0.0000
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0000
Fatty acids, total saturated 4:0 (g)	0.0000
Fatty acids, total trans (g)	0.0000
Riboflavin (mg)	1.4811
Tocopherol, beta (mg)	0.0259
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0000
Fatty acids, total polyunsaturated 24:1 c (g)	0.0011
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	4.9274
Tocopherol, delta (mg)	0.0000
Arginine (g)	6.8086
Proline (g)	2.2541
Fatty acids, total polyunsaturated 18:1 t (g)	0.0000
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.2398
Adjusted Protein (g)	0.0000
Cystine (g)	0.9148
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	5.9770
Copper, Cu (mg)	4.2146
Maltose (g)	0.0000
Zinc, Zn (mg)	12.2332
Total lipid (fat) (g)	117.7480
Vitamin K (phylloquinone) (g)	16.4086
Cholesterol (mg)	0.0000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0576
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	14.3550
Folate, total (g)	255.1700
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0000
Vitamin A, IU (IU)	5622.6425
Energy (kcal)	1509.9790
Fatty acids, total saturated 16:1 undifferentiated (g)	0.3672
Fatty acids, total saturated 14:1 (g)	0.0000
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	1.4390
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0000
Sugars, total (g)	8.5214
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.3348
Vitamin C, total ascorbic acid (mg)	13.2111
Lutein + zeaxanthin (g)	763.8010
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0000
Vitamin B-12, added (g)	0.0000
Valine (g)	2.5290
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0000
Magnesium, Mg (mg)	273.0335
Fatty acids, total saturated 16:0 (g)	10.6133
Carbohydrate, by difference (g)	93.6223
Vitamin D (IU)	0.0000
Fructose (g)	0.5017
Fluoride, F (g)	0.0000
Aspartic acid (g)	4.3841
Tyrosine (g)	1.8661
Potassium, K (mg)	2008.8740
Fatty acids, total saturated 12:0 (g)	0.0103
Vitamin A, RAE (g)	281.0945
Serine (g)	2.4178
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	2.3707
Fatty acids, total trans-polyenoic 22:4 (g)	0.0000
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0000
Fatty acids, total saturated 22:0 (g)	0.0094
Fatty acids, total saturated 14:0 (g)	0.3151
Histidine (g)	1.3096
Isoleucine (g)	1.9318
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0000
Niacin (mg)	16.5139
Water (g)	63.5836
Fatty acids, total saturated 8:0 (g)	0.0000
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0027
Carotene, beta (g)	2807.0825
Sodium, Na (mg)	1170.0160
Iron, Fe (mg)	12.6502
Energy (kJ)	6317.8640
Ash (g)	15.4096
Caffeine (mg)	0.0000
Glycine (g)	3.0579
Fatty acids, total trans-polyenoic (g)	0.0000
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0015
Fatty acids, total saturated 18:2 undifferentiated (g)	50.8030
Fatty acids, total polyunsaturated (g)	51.8239
Vitamin E (alpha-tocopherol) (mg)	5.8382
Sucrose (g)	0.3363
Vitamin B-6 (mg)	0.9188
Fatty acids, total trans-polyenoic 13:0 (g)	0.0029
Fatty acids, total saturated 6:0 (g)	0.0014
Vitamin D (D2 + D3) (g)	0.0000
Vitamin D3 (cholecalciferol) (g)	0.0000
Lysine (g)	1.5045
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	2.2680
Starch (g)	0.0000
Pantothenic acid (mg)	1.8536
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0000
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	3.2256
Folate, food (g)	255.1700
Fatty acids, total saturated 20:1 (g)	0.1623
Fatty acids, total monounsaturated (g)	44.0117
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.0000
Fatty acids, total polyunsaturated 16:1 t (g)	0.0000
Fatty acids, total polyunsaturated 17:0 (g)	0.0015
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	20.1377
Fatty acids, total polyunsaturated 16:1 c (g)	0.0000
Fatty acids, total saturated (g)	16.6024
Vitamin B-12 (g)	0.0000
Calcium, Ca (mg)	1134.8425
Fatty acids, total saturated 10:0 (g)	0.0030
Galactose (g)	0.0000
Tocotrienol, gamma (mg)	0.3078
Alanine (g)	2.3431
Glutamic acid (g)	10.1581
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0000
Carotene, alpha (g)	226.4075
Vitamin E, added (mg)	0.0000
Retinol (g)	0.6875
Leucine (g)	3.4319
Folate, DFE (g)	255.1700
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0000
Fiber, total dietary (g)	28.6360
Tryptophan (g)	0.9586
Threonine (g)	1.8492
Fatty acids, total polyunsaturated 18:1 c (g)	0.3496
Manganese, Mn (mg)	3.9078
Protein (g)	46.8864
Cryptoxanthin, beta (g)	710.3385
Fatty acids, total saturated 18:1 undifferentiated (g)	43.4354
Betaine (mg)	1.0480
Phosphorus, P (mg)	1945.3150
Tocopherol, gamma (mg)	0.3683

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
North American >> US >> US
Dietary Style
Preparation Time
Cooking Time - 120 minutes, Preparation Time - 30 minutes
Source
All Recipes

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Preheat oven to 250 degrees F (120 degrees C). | 2. Gently mix corn, rice, and wheat squares, oat rings, mixed nuts, mini pretzels, goldfish crackers, and sesame snacks in two 13x24-inch aluminum roasting pans, taking care not to break cereal. | 3. Stir bacon drippings, unsalted butter, Worcestershire sauce, MSG, liquid smoke, cayenne pepper, seasoned salt, chili powder, garlic powder, and hot pepper sauce together in a microwave-safe bowl. Cook on high in microwave for 3 or 4 30-second intervals, stirring each time, until mixture is warm, liquid, and fully combined. | 4. Stir seasoning sauce continuously as you pour half over the cereal mixture in each pan. Gently stir the snack mix and seasonings with a slotted spoon until thoroughly coated; do not crush cereal. | 5. Bake in the preheated oven until sauce is completely absorbed and the snack mix is crisp, about 2 hours; stir gently every 15 minutes. Cool completely and store in airtight containers. The snack mix stores well in freezer in airtight freezer bags, if it makes it that long. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
nut	3	cups	salted mixed	-	-	-	-
mini pretzel twist	1	package		-	-	-	-
goldfish cracker	2	packages		-	-	-	-
sesame snack	1	package		-	-	-	-
liquid bacon dripping	1	cup		-	-	-	-
butter	1	cup	unsalted melted	1368.0	62.856	42.744	115.2
worcestershire sauce	1/4	cup		53.625	13.3788	0.0	0.0
monosodium glutamate	2	tablespoons		-	-	-	-
liquid smoke flavoring	2	tablespoons		-	-	-	-
cayenne pepper	1	tablespoon		16.854	3.0014	0.6365	0.9153
salt	4	teaspoons	seasoned	-	-	-	-
chili powder	4	teaspoons		30.456	5.3676	1.4537	1.5422
garlic powder	4	teaspoons		41.044	9.0185	2.0522	0.0905

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Addictive Texas Trash