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Kristin's Turkey Butternut Squash Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)133.6533
Energy (kCal)1592.8913
Carbohydrates (g)76.7302
Total fats (g)85.8156
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). Grease a 9-inch square baking dish. | 2. Heat olive oil in a skillet over medium heat; cook and stir ground turkey until crumbly and browned, 5 to 10 minutes. Add butternut squash and onion to ground turkey; cook and stir until squash is slightly tender, 5 to 10 minutes. Drain any excess grease from skillet. | 3. Whisk milk, mozzarella cheese, butter, eggs, salt, and pepper together in a bowl; stir into turkey mixture. Transfer squash-turkey mixture to the prepared baking dish. Sprinkle crackers over squash-turkey mixture. | 4. Bake in the preheated oven until cooked through and bubbling, 25 to 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    turkey 1 pound lean ground 648.2681 0.5893 98.1016 25.5681
    butternut squash 2 cups cubed 126.0 32.732 2.8 0.28
    onion 1 chopped 64.0 14.944 1.76 0.16
    milk 1 cup 148.84 11.6632 7.686 7.9788
    mozzarella cheese 1 cup shredded - - - -
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    egg 2 143.0 0.72 12.56 9.51
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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