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Mexican Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.8981
Energy (kCal)1456.6579
Carbohydrates (g)241.5378
Total fats (g)43.9869
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, heat vegetable oil over a medium-low heat. Place the onions in the pan, and saute until golden. | 2. Add rice to pan, and stir to coat grains with oil. Mix in green bell pepper, cumin, chili powder, tomato sauce, salt, garlic, saffron, and water. Cover, bring to a boil, and then reduce heat to simmer. Cook for 30 to 40 minutes, or until rice is tender. Stir occasionally. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    onion 2/3 cup diced 42.6667 9.9627 1.1733 0.1067
    white rice 1 1/2 cups uncooked 1012.875 221.8612 19.7858 1.8315
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    tomato sauce 1 1/2 cans - - - -
    salt 2 teaspoons - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    saffron 1/8 teaspoon powdered - - - -
    water 3 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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