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Nina's Texas Chili

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)436.2667
Energy (kCal)6716.8033
Carbohydrates (g)188.5984
Total fats (g)470.3531
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 135 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large pot over medium heat; cook the steak, sausage, onion, green pepper, red, pepper, yellow pepper, and garlic in the pot until the onions and peppers are soft, about 5 minutes. Add the diced tomatoes, tomato sauce, chicken bouillon, honey, and kidney beans; bring to a boil. One at a time, stir in the cayenne pepper, chili powder, oregano, black pepper, salt, and sugar. Sprinkle the Cheddar cheese into the chili in small batches and stir to melt. Reduce heat to low and slow cook about 2 hours. Thicken by stirring the masa through the chili, and simmering for 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 2 teaspoons - - - -
    beef sirloin 3 pounds sliced 2733.6062 0.0 276.0806 172.8564
    italian sausage 2 pounds sweet 3138.8629 5.8967 129.274 284.2213
    onion 1 chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    red bell pepper 1 chopped - - - -
    yellow bell pepper 1 chopped - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    tomato 20 ounces diced 102.0582 22.0559 4.9895 1.1340000000000001
    tomato sauce 3 cans - - - -
    chicken bouillon granule 2 teaspoons - - - -
    honey 1/2 cup - - - -
    kidney bean 1 can rinsed drained 80.0 11.3103 11.5862 1.3793
    cayenne pepper 2 tablespoons 33.708 6.0028 1.2731 1.8306
    chili powder 6 tablespoons 135.36 23.855999999999998 6.4608 6.8544
    oregano 3 tablespoons 23.85 6.2028 0.81 0.3852
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 2 teaspoons - - - -
    white sugar 1/3 cup 258.0 66.6533 0.0 0.0
    cheddar cheese 1 cup shredded - - - -
    masa 1/4 cup 103.455 21.8282 2.4111 1.0516

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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