RecipeDB

Cooking in progress....

Tex-Mex Turkey Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.4324
Energy (kCal)1980.47
Carbohydrates (g)329.0162
Protein (g)88.4496
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    water 4 cups 0.0 0.0 0.0 0.0
    tomato soup 1 can condensed 194.04 44.7468 4.2924 1.2936
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    salsa 1 cup 75.4 17.264 3.952 0.442
    turkey 4 cups shredded cooked - - - -
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    chicken bouillon cube 3 - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    corn 2 cups 249.4 54.23 9.482999999999999 3.915
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    topping - - - -
    corn tortilla chip 6 cups - - - -
    green onion 3/4 cup chopped 14.3775 3.0566 0.5165 0.2503
    cheddar monterey jack cheese 1 cup shredded blend - - - -
    cilantro 1/2 cup chopped 0.92 0.1468 0.0852 0.0208
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition