RecipeDB

Cooking in progress....

Lettuce Cups with Smoked Salmon and Eggs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.2923
Energy (kCal)409.6433
Carbohydrates (g)29.45
Total fats (g)20.0351
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix parsley, scallions, capers, and red onion together in a bowl; add 1 tablespoon olive oil, salt, and pepper and mix well. Stir eggs into mixture. | 2. Arrange romaine leaves on a serving platter; add a salmon slice to each leaf and top with egg mixture. Garnish each cup with parsley and a lemon wedge. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    scallion 3 minced 96.0 22.02 5.49 0.57
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    red onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    extra virgin olive oil 1 tablespoon - - - -
    salt 3/4 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    egg 4 hard-cooked chopped 286.0 1.44 25.12 19.02
    romaine lettuce 6 leaves 6.12 1.1844 0.4428 0.10800000000000001
    salmon 6 slices smoked - - - -
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition