RecipeDB

Cooking in progress....

Spiedies

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)417.3076
Energy (kCal)8734.4429
Carbohydrates (g)13.8097
Total fats (g)768.5352
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the cubed chicken into a large resealable plastic bag or container, add the olive oil, vinegar, lemon juice, salt, garlic, garlic salt, oregano, garlic salt, mint, basil, and black pepper. Seal the container and shake until combined. Refrigerate for 1 to 3 days, shaking the container to turn the meat every 6 to 8 hours. | 2. Preheat an outdoor grill for medium-high heat and lightly oil grate. When you are ready to cook, remove meat from the marinade and place on skewers. | 3. Place the skewers on the preheated grill and cook, turning every three minutes until cooked through and the internal temperature of the meat reaches 170 degrees F (75 degrees C). Be careful not to overcook or the meat will be very dry. Serve the grilled meat on Italian bread or hot dog rolls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 5 pounds cubed 4828.0109 2.9467 415.4809 336.1474
    olive oil 2 cups 3818.88 0.0 0.0 432.0
    white vinegar 1 cup 42.84 0.0952 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt 2 teaspoons - - - -
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    garlic salt 1 tablespoon - - - -
    mint 3 tablespoons crushed 3.36 0.7147 0.18 0.0451
    basil 2 tablespoons 1.219 0.1404 0.16699999999999998 0.0339
    black pepper 1 teaspoon fresh-ground 5.773 1.4708 0.239 0.075
    wooden skewer 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition