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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 20 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Preheat the oven to 400 degrees F. | 2. Mix together 3 tablespoons olive oil, cumin, red pepper flakes, oregano and salt to taste in a bowl and coat the steaks in the mixture. | 3. Heat a large frying pan on high heat and fry the steaks on each side for 2 to 3 minutes until they are browned. | 4. Place two 1 1/2 to 2 feet long sheets of Reynolds Wrap(R) Aluminum Foil on a table and place each steak in the center of the foil and fold up the ends and the outside of the foil to create a packet. | 5. Bake the steak for 10 minutes for a medium-rare internal temperature. Add 5 more minutes of baking to achieve a medium internal temperature. | 6. Remove the steaks from the packets and let them rest for 2 to 3 minutes before serving. | 7. Combine the garlic, parsley, cilantro, red wine vinegar, remaining 2 tablespoons of olive oil and salt and pepper in a food processor and process on high speed until it becomes like a paste. | 8. Serve the steak alongside the Chimichurri Sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	5	tablespoons	divided	596.7	0.0	0.0	67.5
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
red pepper flake	1	teaspoon	crushed	-	-	-	-
oregano	1	teaspoon		2.65	0.6892	0.09	0.0428
new york strip steak	2			-	-	-	-
chimichurri sauce				-	-	-	-
garlic	8	cloves	peeled	35.76	7.9344	1.5264	0.12
parsley leaf	1/2	cup		-	-	-	-
cilantro leaf	1/2	cup		1.84	0.2936	0.1704	0.0416
red wine vinegar	2	tablespoons		5.662000000000001	0.0805	0.0119	0.0
salt	1	1/2 teaspoons		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.