RecipeDB

Cooking in progress....

Homemade Arepas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)469.79
Carbohydrates (g)-
Total fats (g)54.5
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir water and salt together in a bowl. Gradually stir corn meal into water with your fingers until mixture forms a soft, moist, malleable dough. | 2. Divide dough into 8 golf ball-size balls and pat each one into a patty about 3/8-inch thick. | 3. Heat oil in a skillet over medium heat until shimmering. Working in batches, cook corn patties in hot oil until golden brown, 4 to 5 minutes per side. Transfer cooked arepas to a paper towel-lined plate to drain until cool enough to handle. | 4. Slice halfway through each cake horizontally with a thin serrated knife to form a pita-like pocket. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lukewarm water 2 1/2 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition