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Lima and Navy Bean and Ham Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.842
Energy (kCal)2445.8607
Carbohydrates (g)264.2966
Total fats (g)116.5136
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large soup pot, brown the Italian sausage; drain off fat. Add ham bone (or ham hocks), lima beans, navy beans, tomatoes, tomato paste, onion, celery, carrots, garlic, parsley, bay leaves, chives, basil, green onion, thyme, mustard, cayenne pepper, salt, ground black pepper, Worcestershire sauce and chicken base or bouillon. | 2. Add the can of beer and water to cover all. Bring mixture to a boil, then reduce heat and simmer until beans are tender, about 4 or 5 hours, and the ham has been released from the bone. Refrigerate overnight to let the fat to come to the surface of the soup. | 3. When ready to serve, skim fat, remove ham bone (or hocks), pick off remaining ham from bone and put into soup. Discard bones and bay leaves. Heat soup until warm. Serve and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 3 links 1172.94 2.2035 48.3075 106.2087
    ham hock 1 smoked bone - - - -
    lima bean 16 ounces 512.5588 91.4895 31.0257 3.9009
    navy bean 1 package - - - -
    tomato 2 cans stewed 124.1379 27.5262 6.4768 1.0795
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery 4 stalks chopped 40.96 7.6032 1.7664 0.4352
    carrot 4 sliced 209.92 49.0496 4.7616 1.2288
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    bay leaf 3 - - - -
    chive 1/4 cup chopped 3.6 0.522 0.3924 0.0876
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    mustard powder 1 teaspoon - - - -
    cayenne pepper 1 teaspoon ground 5.724 1.0193 0.2162 0.3109
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    chicken bouillon powder 3 tablespoons - - - -
    1 can bottle - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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