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Black-eyed Peas and Ham Hocks

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)192.3405
Energy (kCal)1000.3307
Carbohydrates (g)34.9817
Total fats (g)5.478
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 90 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse dried peas thoroughly, sorting any tiny pebbles or other debris. | 2. In a large stockpot, bring 3 cups of water to a boil with black-eyed peas, ham hocks, salt, pepper, and bay leaf. Reduce to a simmer and cook, uncovered, 1 1/2 hours, or until peas and ham hocks are tender. If ham hocks require further cooking, simmer in water in a separate pot until meat is easily pulled from the bone. | 3. Cool ham hocks and remove all meat from the bone. Stir ham into the peas, adjust seasoning with salt and pepper as needed, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    pea 1 pound black-eyed 190.50900000000001 34.2463 12.7006 0.9072
    ham hock 2 smoked 806.9352 0.0 179.5204 4.5333
    salt to taste - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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