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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 60 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. In a large bowl, whisk together the eggs, water, milk, 2 tablespoons salt, and 2 tablespoons pepper with a fork until smooth. In another large bowl, stir together the flour, 1/4 cup salt, 5 teaspoons pepper, garlic, and mesquite seasoning. | 2. Fill a large heavy skillet or wok halfway full with oil. Heat to 365 degrees F (180 degrees C). Use a fork to pick up one chicken strip at a time, and dip it into the egg mixture, then into the flour mixture, back into the egg mixture, and into the flour mixture again. Place coated strips into the hot oil to fry. Do not over crowd, just cook in batches. Once chicken is browned on one side, flip over, and brown on the other side. | 3. Preheat the oven to 300 degrees F (150 degrees C). Butter one 12x20 inch glass baking dish, or two 9x13 inch baking dishes. Pour enough barbeque sauce into the dish to coat the bottom. Arrange fried chicken strips in rows in the prepared dish. Pour remaining sauce over the top. | 4. Bake for 10 to 15 minutes in the preheated oven, until the sauce is caramelized onto the chicken. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast half	3	pounds	skinless boneless cut	1210.4027	0.0	269.2806	6.8
egg	3			214.5	1.08	18.84	14.265
water	1	cup		0.0	0.0	0.0	0.0
milk	1/2	cup		74.42	5.8316	3.843	3.9894
salt	2	tablespoons		-	-	-	-
black pepper	2	tablespoons		28.865	7.3542	1.1949	0.3749
purpose flour	6	cups		1210.4027	0.0	269.2806	6.8
salt	1/4	cup		-	-	-	-
black pepper	5	teaspoons		28.865	7.3542	1.1949	0.3749
garlic	2	tablespoons	minced	25.33	5.6202	1.0812	0.085
mesquite seasoning mix	2	tablespoons	flavored	1210.4027	0.0	269.2806	6.8
oil	4	cups		7183.2	0.0	2.296	815.7360000000001
butter	1	teaspoon		28.5	1.3095	0.8905	2.4
barbecue sauce	1	bottle		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.