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Spicy Honey-Mustard Glazed Pork Ribs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.77
Energy (kCal)287.559
Carbohydrates (g)7.6494
Total fats (g)27.27
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat grill for medium heat and lightly oil grate. | 2. Heat oil in a saucepan over medium heat. Saute minced onion for about 5 minutes, or until caramelized. Stir in honey, mustard, and vinegar. Season with crushed red pepper, Cajun seasoning, salt, and black pepper. Reduce heat, and simmer 5 minutes, stirring occasionally. Remove from heat, and set aside. | 3. Generously sprinkle ribs with salt and pepper on both sides. Place ribs on grill rack, cover, and open vents halfway. Cook for 35 minutes. Turn ribs once, making sure they are not being over-cooked. Brush tops of ribs with sauce, and cook covered for 5 to 10 minutes Turn ribs over, cover, and cook for another 5 to 10 minutes. Remove ribs from grill. Heat remaining sauce, and serve as a dipping or mopping sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    honey 1 1/2 cups - - - -
    dijon mustard 1 cup - - - -
    cider vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    red pepper flake 1/4 cup crushed - - - -
    cajun seasoning 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    baby back pork rib 2 slabs - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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