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Breakfast Grits

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.6955
Energy (kCal)600.54
Carbohydrates (g)121.7365
Total fats (g)8.976
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring the water and salt to a boil in a saucepan. Whisk in the grits and continue to whisk for 1 minute. When the mixture comes to a boil again, turn the heat to low. Stir frequently, cook for 10 to 15 minutes. | 2. Remove the grits from the heat and add pepper, butter and cheese; mix well. Stir until the butter and cheese are melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    hominy grit 1 cup 515.04 117.80799999999999 13.024000000000001 1.776
    black pepper ground - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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