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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 90 minutes, Preparation Time - 45 minutes

• Source

  All Recipes

| 1. Heat olive oil in a very large heavy pot over medium-high heat. Add onion and garlic, and cook until soft, stirring frequently. Pour in tomatoes and white wine, then season with parsley, basil, salt, pepper and the bay leaf. Reduce heat to medium-low, and simmer until liquid is reduced almost completely, about 1 hour. | 2. Add clams, scallops, clams, crab legs and shrimp to the pot. Cover, and cook over medium heat until clams open. Scoop portions into large bowls to serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		chopped	60.0	14.01	1.65	0.15
garlic	3	cloves	crushed	13.41	2.9754	0.5724	0.045
tomato juice	2	cans	diced	123.8681	25.7208	6.1934	2.113
white wine	1/2	cup		-	-	-	-
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
basil	1/2	teaspoon		0.1016	0.0117	0.0139	0.0028
salt	2	teaspoons		-	-	-	-
black pepper	1/2	teaspoon	cracked	2.8865	0.7354	0.1195	0.0375
bay leaf	1			-	-	-	-
scallop	1	pound		312.8007	14.415999999999999	54.6721	2.2213
littleneck clam	24			9683.222	0.0	2154.2449	54.4001
crab leg	1 1/2	pounds		9683.222	0.0	2154.2449	54.4001
shrimp	1	pound	unpeeled	385.3342	0.0	91.1202	2.312

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.