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California Primavera

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.5621
Energy (kCal)528.8686
Carbohydrates (g)36.1086
Total fats (g)42.3763
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot with boiling salted water cook spaghetti pasta until al dente. Drain. | 2. Meanwhile, in a large skillet heat olive oil over medium heat. Add onion, garlic, basil, sliced mushrooms, and chopped tomatoes and cook for 5 minutes. Stir in California-style vegetables, salt, and ground black pepper. Cook for approximately 10 minutes, stirring often, until vegetables are tender and crisp. | 3. Pour vegetable mixture over cooked and drained pasta. Toss well. Sprinkle with grated Parmesan cheese and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 6 ounces 52.7301 11.7537 1.0886 0.9696
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    mushroom 5 sliced - - - -
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    vegetable 1 package mixed - - - -
    salt 1 teaspoon - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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