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Tempeh Kabobs with Moroccan Couscous

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)119.8414
Energy (kCal)2528.056
Carbohydrates (g)319.3663
Protein (g)62.7439
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tempeh 1 package cut - - - -
    white mushroom 16 99.7902 14.7871 14.015999999999998 1.5422
    eggplant 1 cut - - - -
    red bell pepper 1 cut - - - -
    cherry tomato 16 - - - -
    olive oil 8 tablespoons 954.72 0.0 0.0 108.0
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    teriyaki sauce 4 tablespoons 64.08 11.2032 4.2696 0.0144
    honey 3 tablespoons - - - -
    ginger root 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    salt pepper to taste - - - -
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    ginger root 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt to taste - - - -
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    raisin 3/4 cup 373.725 98.406 4.1951 0.5692
    chick pea garbanzo bean 3/4 cup drained canned - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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