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Beef Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)197.7378
Energy (kCal)2985.9905
Carbohydrates (g)241.1821
Protein (g)87.1027
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 90 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    beef stew meat 2 pounds cubed 898.1139999999999 71.2141 40.0069 50.1674
    onion 1 chopped 64.0 14.944 1.76 0.16
    merlot wine 3 cups - - - -
    beef bouillon granule 1 tablespoon - - - -
    milk 1 quart 595.36 46.6528 30.744 31.9152
    russet potato 4 peeled cubed - - - -
    carrot 6 diced 314.88 73.5744 7.1424 1.8432
    celery 6 stalks diced 61.44 11.4048 2.6496 0.6528
    oregano 3 tablespoons 23.85 6.2028 0.81 0.3852
    basil 3 tablespoons 1.8285 0.2107 0.2504 0.0509
    coriander 2 tablespoons ground 29.8 5.499 1.237 1.777
    black pepper 2 tablespoons ground 34.638000000000005 8.8251 1.4338 0.4499
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    salt 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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