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Fiery Fish Tacos with Crunchy Corn Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.9073
Energy (kCal)757.0453
Carbohydrates (g)96.002
Protein (g)14.0066
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn kernel 2 cups cooked 369.42 72.9534 10.2084 4.0044
    red onion 1/2 cup diced - - - -
    jicama 1 cup peeled diced 45.6 10.584000000000001 0.8640000000000001 0.10800000000000001
    red bell pepper 1/2 cup diced - - - -
    cilantro leaf 1 cup chopped 3.68 0.5872 0.3408 0.0832
    lime 1 juiced zested - - - -
    cayenne pepper 2 tablespoons 33.708 6.0028 1.2731 1.8306
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    salt 2 tablespoons - - - -
    fillet tilapia 6 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    corn tortilla 12 warmed - - - -
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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