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Tuna Fish Tacos

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.0462
Energy (kCal)1108.7042
Carbohydrates (g)243.4444
Total fats (g)16.1904
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare Salsa: In medium bowl combine chopped peaches, green chiles, red onion, parsley, lime juice and Tabasco sauce. Cover and refrigerate until ready to serve. | 2. Prepare Tacos: Fill tortillas with flaked tuna; top with peach salsa. Serve with shredded cabbage and cheese if desired. Garnish with lime wedges if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salsa - - - -
    lite peach 1 can drained chopped - - - -
    green chilies 1 can chopped drained 89.955 21.2744 4.4978 0.4498
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    lime juice 1 tablespoon squeezed 3.7812 1.2735 0.0635 0.0106
    taco - - - -
    albacore 1 can drained flaked - - - -
    corn 8 flour 997.6 216.92 37.931999999999995 15.66
    green cabbage Finely shredded 0.0 0.0 0.0 0.0
    monterey jack cheese Shredded - - - -
    Lime wedges - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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