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Carolina Style Ribs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.3939
Energy (kCal)753.5283
Carbohydrates (g)189.4337
Total fats (g)0.9559
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 240 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, whisk together the brown sugar, lemon juice, white vinegar, cider vinegar, Worcestershire sauce, molasses and mustard. Season with granulated garlic, salt, pepper, red pepper flakes, white pepper and cayenne pepper, and mix well. Set aside. | 2. Preheat an outdoor grill or smoker to 225 to 250 degrees F (110 to 120 degrees C). | 3. Rub ribs liberally with barbeque seasoning, then place them in the smoker or grill, and cover. Cook for 4 hours, or until very tender. The meat will easily separate from the bone. Baste ribs with mustard sauce liberally during the final 30 minutes. Heat remaining sauce to a boil, and serve on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    apple cider vinegar 1/4 cup - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    molasses 1/4 cup 244.325 62.96 0.0 0.0842
    mustard 2 cups prepared 30.24 5.2304 3.2032 0.4704
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    salt 2 teaspoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    red pepper flake 1 teaspoon crushed - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    rack pork sparerib 2 - - - -
    barbeque seasoning 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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