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SC Frogmore Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)226.4779
Energy (kCal)3543.4418
Carbohydrates (g)153.8405
Protein (g)233.8891
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 quarts - - - -
    lemon 1 halved - - - -
    onion 1 halved - - - -
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    salt 1 pinch - - - -
    crab boil 1 package - - - -
    red potato 1 1/2 pounds scrubbed 476.2726 108.1819 12.8594 0.9525
    ear corn 4 - - - -
    shrimp 1 1/2 pounds unpeeled 578.0013 0.0 136.6803 3.468
    beef sausage 1 pound smoked cut 1796.2279 12.247 62.5958 164.4274
    butter 1/2 cup melted 684.0 31.428 21.372 57.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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