RecipeDB

Cooking in progress....

Old Charleston Style Shrimp and Grits

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.1884
Energy (kCal)2867.3541
Carbohydrates (g)168.7628
Protein (g)326.3972
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grit 1 cup ground 577.2 123.3804 11.934000000000001 2.73
    water 3 cups 0.0 0.0 0.0 0.0
    salt 2 teaspoons - - - -
    half 2 cups - - - -
    shrimp 2 pounds uncooked peeled deveined 770.6684 0.0 182.2404 4.624
    salt to taste - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    andouille sausage 1 pound cut 403.4676 0.0 89.7602 2.2667
    bacon 5 slices 583.8 1.7919999999999998 17.668 55.566
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    red bell pepper 1 chopped 403.4676 0.0 89.7602 2.2667
    yellow bell pepper 1 chopped 403.4676 0.0 89.7602 2.2667
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    butter 1/4 cup 342.0 15.714 10.686 28.8
    purpose flour 1/4 cup 403.4676 0.0 89.7602 2.2667
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition