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Garlic Cheese Grits with Shrimp

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.4238
Energy (kCal)1814.6153
Carbohydrates (g)111.3048
Protein (g)232.5637
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grit 3/4 cup uncooked 432.9 92.5353 8.9505 2.0475
    garlic cheese 6 ounces cubed flavored 151.3 0.0 33.66 0.85
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    shrimp 2 pounds peeled deveined 770.6684 0.0 182.2404 4.624
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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