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Cajun Crab Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)139.7947
Energy (kCal)2298.139
Carbohydrates (g)100.3883
Total fats (g)154.2278
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a large saucepan over medium heat. Saute onion and garlic until onion is tender. Whisk in flour, and cook 2 minutes. Stir in clam juice and chicken broth, and bring to a boil. Mix in corn, and season with salt, white pepper, thyme, and cayenne. Reduce heat, and simmer 15 minutes. | 2. Stir in cream, crab meat, and green onions. Heat through, but do not boil once the cream has been added. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup unsalted 684.0 31.428 21.372 57.6
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    purpose flour 1/4 cup - - - -
    clam juice 2 cups 106.2931 24.2481 1.3287 0.4429
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    white corn 1 package - - - -
    salt 1 teaspoon - - - -
    white pepper 1/2 teaspoon ground 3.552 0.8233 0.1248 0.0254
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    cayenne pepper 1/4 teaspoon ground 1.431 0.2548 0.054000000000000006 0.0777
    heavy cream 2 cups 816.0 6.5760000000000005 6.816 86.59200000000001
    lump crabmeat 1 pound drained 380.8009 0.0 82.9149 2.72
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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