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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 45 minutes

• Source

  All Recipes

| 1. Preheat the oven to 350 degrees F (175 degrees C). Butter a 10x15 inch jellyroll pan. | 2. Cook the ground beef in a large heavy skillet over medium heat until evenly browned. Drain off excess grease, and add onion and 2 tomatoes. Continue cooking until onions are tender. Season with salt, pepper, chili powder, and cumin. Stir in refried beans, and cook until heated through. | 3. Lay 6 of the tortillas onto the prepared pan with the edges going well over the sides. Spread all of the bean mixture onto the tortillas. Spread half of the sour cream over the bean layer. Sprinkle with approximately 1/3 of the Colby cheese, and 1/3 of the Monterey Jack cheese. Scatter 1 tablespoon of the green chilies, 1/3 of the green pepper strips, and 1/3 of the red pepper strips followed by 1/3 of the remaining chopped tomato. | 4. Make a layer of only 4 tortillas over the toppings, and spread with remaining sour cream. Top with shredded chicken, then a second 1/3 of both cheeses, red and green bell peppers, chilies, and tomatoes. Arrange the final layer using remaining 4 tortillas as a base, cheeses, peppers, tomatoes, chilies, and ending with shredded cheese on the top. Fold the overhanging edges inward, and secure with toothpicks. Brush exposed tortilla surfaces with melted butter. | 5. Bake for 35 to 45 minutes in the preheated oven, or until heated through, and cheese is melted and bubbly. Remove toothpicks, and let stand for at least 5 minutes before slicing. Spoon picante sauce over according to individual tastes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	pound	ground	898.1139999999999	0.0	88.0877	57.7424
onion	1		chopped	64.0	14.944	1.76	0.16
tomato	2		chopped	44.28	9.5694	2.1648	0.49200000000000005
salt	1/2	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
chili powder	2	teaspoons		15.228	2.6838	0.7268	0.7711
cumin	1	tablespoon	ground	22.5	2.6544	1.0686	1.3362
bean	1	can	refried	80.0	11.3103	11.5862	1.3793
flour tortilla	14			-	-	-	-
cream	2	cups	sour	910.8	21.298000000000002	11.224	89.01
colby cheese	1 1/4	pounds	shredded	2233.9851	14.5719	134.7195	182.0641
monterey jack cheese	1 1/2	pounds	shredded	605.2014	0.0	134.6403	3.4
red bell pepper	2		seeded sliced	605.2014	0.0	134.6403	3.4
green bell pepper	4		seeded sliced	119.2	27.6544	5.1256	1.0132
green chilies	1	can	diced drained	43.7631	9.5862	1.5004	0.5627
tomato	3		chopped	44.28	9.5694	2.1648	0.49200000000000005
chicken meat	1 1/2	cups	shredded cooked	-	-	-	-
butter	1/4	cup	melted	342.0	15.714	10.686	28.8
picante sauce	1	jar		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.