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Elk Chili

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)173.6752
Energy (kCal)1427.3195
Carbohydrates (g)156.7469
Total fats (g)14.078
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large deep skillet over medium heat, cook the ground elk with the onion until evenly browned. Drain off excess grease. | 2. Pour the tomato sauce, stewed tomatoes, kidney beans and green chilies into the skillet with the meat, and stir to blend. Season with chili powder, cumin, salt, pepper, oregano and brown sugar. Cover, and simmer over low heat for at least one hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elk meat 1 1/2 pounds ground 755.2439999999999 0.0 156.1518 9.8658
    yellow onion 2 diced 120.0 28.02 3.3 0.3
    tomato sauce 2 cans - - - -
    italian tomato 1 can stewed - - - -
    kidney bean 1 can drained 80.0 11.3103 11.5862 1.3793
    green chile 1 can diced - - - -
    chili powder 1 1/2 tablespoons 33.84 5.9639999999999995 1.6152 1.7136
    cumin 1 1/2 teaspoons ground 11.8125 1.3936 0.561 0.7015
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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