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Trout with Fiddlehead Ferns

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.5158
Energy (kCal)463.1163
Carbohydrates (g)40.4766
Protein (g)13.5376
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    trout 1 41.9333 0.0 5.8848 1.8728
    margarine 2 tablespoons divided 202.75799999999998 0.2538 0.2538 22.701
    purpose flour 1 tablespoon - - - -
    salt pepper to taste - - - -
    fiddlehead 4 ounces chopped - - - -
    tarragon 1 teaspoon 1.77 0.3013 0.1366 0.0434
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    white wine 1/4 cup - - - -
    bread crumb 1/2 cup 213.3 38.8692 7.209 2.862
    egg 1 beaten - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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