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Smoky Four-Pepper Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.6832
Energy (kCal)174.096
Carbohydrates (g)11.6549
Total fats (g)14.0134
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat an outdoor grill for medium heat. | 2. Rub tomatoes with oil and grill for 10 minutes, turn. Place poblano, Anaheim, jalapeno chiles, and the green pepper on the grill. Grill 5 to 7 minutes per side, being careful not to let them burn. The skins should blister and brown. Remove tomatoes to a separate bowl. Place the chiles and pepper in an airtight container to let them steam while they cool so they're easier to peel. | 3. Peel tomatoes and drain excess liquid. Peel and seed peppers. | 4. Place the tomatoes, chiles, green pepper, cilantro, vinegar, onion, garlic, and salt in the container of a food processor. Pulse 4 or 5 times. Add liquid smoke and more jalapenos if desired. Pulse until salsa is as chunky or smooth as you like. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 8 ripe - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    poblano pepper 4 - - - -
    anaheim chile pepper 4 - - - -
    jalapeno chile pepper 1 26.1 5.85 0.8190000000000001 0.33299999999999996
    green bell pepper 1 - - - -
    cilantro leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    white vinegar 2 tablespoons 5.364 0.0119 0.0 0.0
    onion 1/4 16.0 3.736 0.44 0.04
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    salt 2 teaspoons - - - -
    mesquite liquid smoke concentrate 1/4 teaspoon flavored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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