Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 22 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Combine beans and 2 tablespoons of picante sauce in a small saucepan over low heat. Cook until heated through, about 5 minutes. | 2. Combine ground beef and taco seasoning mix in a large skillet over medium-high heat; cook until browned, 5 to 8 minutes. Cover, and keep warm while you prepare the fry bread. | 3. In a medium bowl, stir together the flour, baking powder, and salt. Stir in milk and mix until the dough comes together. Add more flour if necessary to be able to handle the dough. | 4. On a floured surface, knead the dough until smooth, at least 5 minutes. Let the dough rest for 5 minutes. Break off 3/4 cup sized pieces of dough, and shape into round discs 1/4 inch in thickness, making a thinner depressed area in the center. | 5. Heat 1 1/2 inches oil in a large, deep heavy skillet to 365 degrees F (180 degrees C). Fry dough in the hot oil until golden on both sides, about 3 minutes per side. Drain on paper towels. | 6. Top fry bread with beans, ground beef, lettuce, and Cheddar cheese. Spoon picante sauce on top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
topping				-	-	-	-
pinto bean	1	can		-	-	-	-
picante sauce	1/2	cup	divided	32.0	8.0	0.0	0.0
beef	1	pound	ground	898.1139999999999	0.0	88.0877	57.7424
taco seasoning mix	1	package		-	-	-	-
fry bread				-	-	-	-
purpose flour	2	cups		-	-	-	-
baking powder	1	tablespoon		7.314	3.8226	0.0	0.0
salt	1	teaspoon		-	-	-	-
milk	1	cup		148.84	11.6632	7.686	7.9788
oil				-	-	-	-
iceberg lettuce	2	cups	shredded	20.16	4.2768	1.296	0.2016
cheddar cheese	1	cup	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.