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Lamb Shanks with Ancho Chile Honey Glaze

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.0389
Energy (kCal)2619.5153
Carbohydrates (g)122.927
Protein (g)408.8773
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lamb shank 4 1613.8703 0.0 359.0408 9.0667
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    ancho chile 2 chopped stemmed seeded 1613.8703 0.0 359.0408 9.0667
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    tomato puree 4 cups 380.0 89.8 16.5 2.1
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    bay leaf 1 - - - -
    salt pepper to taste 1613.8703 0.0 359.0408 9.0667
    ancho chile 6 stemmed seeded 1613.8703 0.0 359.0408 9.0667
    water 4 cups boiling 0.0 0.0 0.0 0.0
    honey 1/2 cup - - - -
    orange zest 1 teaspoon grated 1613.8703 0.0 359.0408 9.0667
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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