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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 60 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat the olive oil in a large pot over medium heat. Stir in the onion, and season with bay leaves, cumin, oregano, and salt. Cook and stir until onion is tender, then mix in the celery, green bell peppers, jalapeno peppers, garlic, and green chile peppers. When vegetables are heated through, mix in the vegetarian burger crumbles. Reduce heat to low, cover pot, and simmer 5 minutes. | 2. Mix the tomatoes into the pot. Season chili with chili powder and pepper. Stir in the kidney beans, garbanzo beans, and black beans. Bring to a boil, reduce heat to low, and simmer 45 minutes. Stir in the corn, and continue cooking 5 minutes before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1/2		chopped	22.0	5.1370000000000005	0.605	0.055
bay leaf	2			-	-	-	-
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
oregano	2	tablespoons		15.9	4.1352	0.54	0.2568
salt	1	tablespoon		-	-	-	-
celery	2	stalks	chopped	20.48	3.8016	0.8832	0.2176
green bell pepper	2		chopped	58.38	12.788	2.0016	0.7506
jalapeno pepper	2		chopped	3.2625	0.7312	0.1024	0.0416
garlic	3	cloves	chopped	13.41	2.9754	0.5724	0.045
green chile pepper	2	cans	chopped drained	-	-	-	-
vegetarian burger crumbles	2	packages		-	-	-	-
tomato	3	cans	peeled crushed	186.2069	41.2894	9.7151	1.6192
chili powder	1/4	cup		91.368	16.1028	4.361000000000001	4.6267
black pepper	1	tablespoon	ground	17.319000000000003	4.4126	0.7169	0.2249
kidney bean	1	can	drained	80.0	11.3103	11.5862	1.3793
garbanzo bean	1	can	drained	1133.4333	188.7556	61.3793	18.1109
black bean	1	can		991.8141	181.3769	62.8246	4.1301
kernel corn	1	can		276.9265	54.6877	7.6525	3.0018

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.