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Big Bear Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)228.9537
Energy (kCal)4740.4147
Carbohydrates (g)261.9057
Protein (g)404.3833
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bear meat 4 pounds 2921.184 0.0 364.6944 150.5952
    purpose flour 1/4 cup - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    margarine 4 tablespoons 405.51599999999996 0.5076 0.5076 45.402
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    beef broth 1 cup 16.8 0.096 2.736 0.528
    bay leaf 4 - - - -
    red potato 2 pounds diced 635.0301 144.2425 17.1458 1.2701
    mushroom 1 pound 154.2216 30.799 10.1605 2.2226
    carrot 5 sliced 262.4 61.312 5.952000000000001 1.536
    turnip 2 cubed 34.16 7.8446 1.0979999999999999 0.122

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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